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Description
Dr. Esselstyn’s work challenges conventional notions about heart disease and emphasizes the role of nutrition in promoting cardiovascular well-being. By showcasing numerous case studies of individuals who have successfully reversed heart disease through dietary changes, the book inspires readers to take control of their health through informed lifestyle choices. “Prevent and Reverse Heart Disease” serves as a valuable resource for anyone seeking a proactive and sustainable approach to cardiovascular health, offering a roadmap to not only prevent heart disease but also potentially reverse its effects through mindful dietary choices.
Additional information
| Written_By | Caldwell B. Esselstyn |
|---|---|
| Publisher | Penguin |
| Book Type | Non-Fiction |
| Best For | individuals interested in improving their cardiovascular health and preventing heart disease |
| Ages | 18+ |
| Binding | Paperback |
| Edition | 1st edition (31 January 2008) |
| Isbn | 978-1583333006 |
| Language | English |
| Pages | 320 |
| Printing Remarks | Imported |
| Dimension | 15.14 x 2.13 x 22.83 cm |
| Weight | 0.318 KG |
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