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Breath: The New Science Of A Lost Art
৳ 1,200James Nestor's fascinating exploration of the lost art and science of proper breathing.
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Eat To Beat Disease
৳ 1,200৳ 1,600A science-based guide to using food as medicine to prevent and fight disease.
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Feel Better In 5 Your Daily Plan To Feel Great For Life
৳ 1,500৳ 2,000A practical five-minute daily plan for building lasting habits and improving wellbeing.
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First Aid Manual
৳ 1,500৳ 2,000An essential guide to administering first aid in emergency situations.
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
৳ 1,280৳ 1,600Dr. Michael Greger's science-based guide to the foods that help prevent chronic disease.
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Life Force
৳ 1,280৳ 1,600Tony Robbins' comprehensive guide to unlocking your body's natural healing power for a longer, healthier life.
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Lose Weight Feel Great
৳ 2,000A practical guide to sustainable weight loss and improved overall wellbeing.
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Notes On A Nervous Planet
৳ 1,200John Green's reflective essays on living with anxiety in an overwhelming digital age.
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Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
৳ 2,000A revolutionary science-based program for preventing and reversing heart disease.
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The 4 Pillar Plan
৳ 2,000A simple, sustainable approach to healthy living through diet, sleep, exercise, and relaxation.
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The Ayurvedic Kitchen: Ancient Wisdom to Balance Body, Mind and Soul
৳ 720৳ 900An ancient wisdom-based guide to Ayurvedic cooking for balancing body, mind, and spirit.
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The Body Keeps The Score
৳ 1,400Bessel van der Kolk's groundbreaking exploration of trauma and the mind-body connection.
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The Circadian Code: Lose Weight, Supercharge Your Energy And Sleep Well Every Night
৳ 1,400A guide to using your body's natural circadian rhythm to lose weight and boost energy.
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The Essential First Year: What Babies Need Parents To Know
৳ 1,500৳ 2,000An essential guide for new parents on what babies truly need in their first year.
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The Ikigai Journey: A Practical Guide To Finding Happiness And Purpose Japanese Way
৳ 1,000A practical guide to finding purpose and happiness through the Japanese concept of ikigai.
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The Skincare Bible: Your No-Nonsense Guide To Great Skin Paperback
৳ 1,400A no-nonsense, science-based guide to understanding and caring for your skin.
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THE TELOMERE EFFECT
৳ 800৳ 1,000A science-based exploration of telomeres and their role in aging and cellular health.
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Tools Of TItans The Tactics Routines And Habits Of Billionaires Icons And World-Class Performers
৳ 2,000Tim Ferriss's collection of routines and habits from world-class performers.
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Total Meditation: Practices In Living The Awakened Life: Stress Free Living Starts Here
৳ 900৳ 1,200A practical guide to meditation practices for living a more awakened, mindful life.
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Unwinding Anxiety: Train Your Brain To Heal Your Mind
৳ 1,150৳ 1,400A practical guide to retraining your brain to overcome anxiety through mindful awareness.
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Vegetarian Indian Food and Cooking
৳ 800৳ 1,000A comprehensive guide to vegetarian Indian cooking and traditional recipes.
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When Breath Becomes Air
৳ 1,120৳ 1,400Paul Kalanithi's profound memoir on facing mortality as a young neurosurgeon.
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When The Body Says No
৳ 1,100Gabor Maté's exploration of the mind-body connection in chronic illness and stress.
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হায়াত কিভাবে দীর্ঘায়িত করবেন
৳ 160৳ 200দীর্ঘায়ু ও সুস্বাস্থ্য লাভের উপায় নিয়ে রচিত একটি তথ্যবহুল বাংলা গ্রন্থ।